My Philosophy
These trauma effective modalities hold the capacity for everyone to be capable of freeing themselves from what is holding them back. I offer a safe space for people to be vulnerable. You feel secure in knowing I will approach our sessions with empathy, compassion, and a non-judgmental stance. I've got your back and believe in you. If talk therapy hasn't worked for you don't you owe it to yourself to try something new?
About Me
My therapeutic approach is integrative. Our sessions will be adapted to your specific needs and preferences, The modalities I work with are trauma effective and designed to elegently and effectively resolve emotional distress from the past without retraumatising. We will be drawing from person-centred therapy, TRTP, Resource therapy, attachment theory and more. Depending on your requirements will depend on where the sessions will go.
So how can we design the life we want to create? In order to be able to create the life we want for ourselves, we must to step into our power which comes from a sense of self and with that comes from a core belief of believing we are capable of this.
Education and Certifications
Trauma (TRTP™ )
The Richards Trauma Process: Addresses and resolve the symptoms of trauma, depression and PTSD effectively and quickly. The approach is also designed to minimize re-traumatisation, as it does not require clients to extensively discuss or "relive" their traumatic experiences.
Resource Therapy Clinical Practioner
Part therapy: Focuses on treating various psychological issues by directly addressing these specific parts of the personality. The goal is to help individuals resolve conflicts between these states, enhance their ability to cope with various situations, and improve overall psychological functioning
Human Centred Design
User Experience + Digital Designer within the education sector. Empowering young people to discover their passions in the creative fields. Using HCD to create a smoother learning experience for a more fulfilled studying experience.
